Energy Pilates

Pilates instruction with certified trainer, Sarah Gross. 'Energy is an eternal delight!'
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Mat and Reformer Private Lessons
                
                 Pilates, when and where it's convenient for you!

The adaptable service of Pilates instruction in the privacy of your own home, place of business, or even in the park. A certified Pilates instructor, Sarah will create a customized program to suit your individual fitness goals. With or without equipment, she will provide all the necessary tools to insure a total body workout on a schedule to fit your busy lifestyle.


            When you do Pilates...

               
  • You build strength in your body without Bulk


  • You have a strong Core - flat abdominals and a strong back


  • You move efficiently


  • You are lean, strong, and flexible!


  • You are Challenged!

 Time is limited! Call or email for a free consultation or to set up your next sessions.

Energy Pilates
                                                                801-557-8196
Bergen Street and 5t Avenue. Brooklyn, NY 11217
sarah.energypilates@gmail.com

WHERE? Located in Park Slope, convenient to the Atlantic Avenue subway (and the 2/3 Bergen Station), and Fifth Avenue. "In your home" service is available throughout the five boroughs.